What is an Australian standard drink?
An Australian standard drink contains 10 grams of pure alcohol. It is a reference amount used to help compare alcohol across different drink types and container sizes. It is not a recommendation to drink, and it does not measure impairment.
How to read the label
Look for two things: the container size and alcohol by volume (ABV). A larger container or higher ABV contains more pure alcohol. Australian labels often state the number of standard drinks in a container, but checking the ABV and size provides useful context when comparing products.
Common examples
| Example | Approximate pure alcohol | Australian standard drinks |
|---|---|---|
| 375 ml beer at 4.8% ABV | 14.2 g | 1.4 |
| 150 ml wine at 12% ABV | 14.2 g | 1.4 |
| 30 ml spirit at 40% ABV | 9.5 g | 0.9 |
These are arithmetic examples, not a guide to driving or a universal serving recommendation. The actual ABV and container size on a product label control the result.
Calculate an Australian standard drink amount
Use the Standard Drinks Calculator and select Australia, or calculate a complete bottle, can, or pint with the Container Calculator. Both use the 10 g Australian reference.
Driving and alcohol
Do not use a standard-drink count or online BAC estimate to decide whether to drive. Individual alcohol concentration and impairment can vary, and legal requirements differ by driver and state or territory. Plan a sober ride if alcohol is involved.